Make sure you have enough to flush the acidity out of the fat. (Homeostasis): The fat is holding acidity and toxins so your organs don't acidify. Lose the waste- Lose the fat!
NOTiCE: If you don't have sufficient amplitude, and you are using it on low frequencies (2 to 3 HZ), expect to get on the machine at least 10 to 20 minutes about 5 to 8 times per day. If you have about 2 hours a day to do this, you can get away with a lower amplitude model. If you can afford to buy a 2 to 3 hz machine with higher amplitude, expect to get the results in less time. It is the G force that determines how much toxins and acids leave while the one way valves in the lymphatic system open and close while releasing toxins that the fat stores.

WBV machines are popular among people that want to detox who cannot eliminate naturally due to a weakened body chemistry. Don't just buy a wbv machine so it can do all the work for you that you are capable. If you are just lazy and don't want to exercise, these are no excuse. These can be an easy way out for those that don't want to exercise to lose weight, honestly.

But, if you don't want to exert energy by doing work from all the stored up calories and you have money to burn, then why not, get a wbv machine.

One should ask themselves why they want to burn calories. If their body is in homeostasis and storing fat like it should, why not fix the problem that is causing the body to store extra calories. Jogging with a heavy backpack on can burn 300 to 600 calories in an hour. One pound of fat gives 30 miles of running in the heat. 900 calories, or 1/4 of a pound of fat that many people burn while sweating in the hot sun is like running 30 to 45 miles in calories. Metabolizing energy that fast is not good unless the body is properly hydrated and mineralized. A 900 calorie loss is very hard on the body and many people abuse themselves in even the most soothing of all models.

The way to metabolize stored energy is to get mineral reserves built up so you can develop cell energy from mineral ions instead of fat and calorie retention.

If you are just trying to lose weight and for that reason only then you don't need a fancy model. Many people hop on the scale right after each session to find that they lost weight. DON'T FOOL YOURSELF. This is just water loss and calorie loss. You didn't replinish anything. You just lost the calories, your valuable energy reserves. If you did not rid a lot of toxins causing you to hold on to the fat you are holding you will usually just
gain it right back and become bloated all over again. I hope people don't buy the wrong type of machine for the wrong reasons. Study more about the different types and pick the type that is good for you. There are different types for everyone. If you are overweight, you might just be in homeostasis and not toxic at all or you might be on such a poor diet and gain weight without eating many calories and you are overweight due to toxicity and acidity. Make sure you know this stuff before you choose a wbv type.

Those who get the best results that I have interviewed focus less on burning valuable calories but instead by focusing on getting the acidity and toxins out of the fat through the lymphatic vessels as nature intended.
If you are buying a machine for mostly for weight loss, let me know on my quiz. If you want to lose weight by burning calories or more by pumping all the wastes in the lymph so the body doesn't need to store as much fat, let me know in the comments form on my quiz. Some machines have higher amplitudes but have as low of frequencies and some have very short amplitude capabilities but have a higher starting point vibration speed. When you call me I will take your quiz answers into consideration as well as your comments. You may also call me at 1-866-945-9072. Try to set aside at least 30 minutes to get our most accurate evaluation.

Some people never lose weight no matter how hard they exercise. This is a good thing. It means the body is in homeostasis, trying to hold on to the fat so the acids and toxins have somewhere to go so the vital organs don't acidify.

Don't be one of the people that doesn't understand this concept. If you are overweight and don't know what I am talking about, call me. It takes me just a few minutes to explain it.

I am sick of every company saying they have the best one that I had to build this site. I will not sell machines that I do not approve of. I will give honest advice and reasons for my recommendations based on my research.
Know before buying
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Exposed by My Children for What I Really Look Like
Flipping through the pictures on my phone, I see it. Photo by Bridgette White

My first reaction is shock. Who took this hideous picture of me?

Self-loathing and disgust swell up and threaten to bring me to tears.

Just as I am about to hit delete, my boy walks in the room.

“Do you know anything about this picture?” I ask him.

I turn the screen so he can see it. He smiles huge.

“I took that of you in Tahoe,” he says. “You looked so beautiful laying there. I couldn’t help it mom.”

“You need to ask me before using my phone to take pictures,” I say.

“I know,” he says. “But mom, seriously, look how pretty you look?”

I look at the picture again and try to see what he sees.

My daughter walks over and takes a look.

“That could be a postcard mom,” she says smiling. “You’re so beautiful. I love it.”

I take a deep breath.

This is exactly what I needed.

My default mode is to see and focus on the flaws and imperfections. I’m starting to see a bit more.

I still see my dimply, fat thighs.

I also see a mom collapsed on the shore that just explored the lake for hours with her children.

I still see chubby arms.

I also see the arms of a mom that just helped her kids across the rocks and hot sand so their feet wouldn’t hurt.

I still see a fat woman wearing a black dress bathing suit to try to hide her weight issue.

I also see an adventurous mom that loves her children something fierce.

Like many women, I have struggled with my weight most of my life. It’s not something that will ever go away for me. I don’t have a naturally slim body. Never have.

Right now I’m the heaviest I’ve been in 10 years. Yet…

I have not let my weight stop me this time. I am wearing tank tops, sundresses and bathing suits in public. I’m running around playing with my kids this summer and I sometimes even feel attractive.

Yes. You heard me.

“I feel pretty. Oh so pretty. I feel pretty, and witty and bright.”

Well…not exactly. But something like that.

Is it because I’m getting older? Is it that I have more to worry about than just how I look? Or maybe it’s because my kids look at me with such adoring eyes.

Really, it doesn’t matter.

I don’t hate my body anymore.

That’s huge for me to admit and hard to even wrap my mind around.

I’m not giving up on exercising and getting healthy. Those are things I will continue to strive for because I want to be around awhile.

Right now though, I just want to love my body where it is. I want it to be OK to see myself the way my kids do.

Thank you kids.

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